Privacy Policy

Last updated: October 13, 2026

InternetChicks offers a free workout generator. This policy explains how information is handled when you use the site.

Workout preferences

Your workout selections and generated plan are processed in your browser. The generator does not send them to us or store them on our servers. You can download a plan to your own device.

Email and technical information

If you email us, we receive your email address and anything you include in your message. We use this information to respond to your request.

Our hosting provider may process technical information, such as IP addresses and access logs, to deliver and protect the site. The hosting platform may also require sign-in to access this version of the site.

Cookies and sharing

Our workout generator does not add advertising cookies or analytics trackers. The hosting platform may use cookies for access and security. We do not sell information you send us.

Changes and questions

We may update this policy when the site changes. For privacy questions or requests to delete an email you sent us, contact adnansaifkhichi@gmail.com.